The best gym workout clothes to help you stay comfortable and motivated

Whether you’re going to the gym after work or before starting your day, having the right workout clothes can make a big difference in your performance and comfort level. Consider your body type and the type of workout you’ll be doing, then pick out clothing that feels good and looks great! These are some of the best gym workout clothes out there.

Best lightweight running tops

The last thing you want when running outside is a bulky, uncomfortable shirt. Stay cool and comfy in breathable sports bras, tanks or lightweight t-shirts like those from Under Armour, Patagonia or Nike. If comfort matters above all else (or if it’s too hot for a tank top), look for super soft fabrics that won’t chafe or ride up—you can even find tops made of bamboo! If staying dry is your biggest concern, opt for moisture-wicking options that will help keep sweat at bay. They’re made from materials like polyester with wicking properties so they transport moisture away from your skin while letting fresh air in at your base layer.
Find a few short sleeve options with simple designs like stripes or solid colors so they’re versatile enough for year-round wear. Just make sure they’re not too tight—you want them to be loose fitting so they don’t limit your range of motion while exercising. A loose top is also less likely to show sweat stains, which will motivate you to keep up with your workout even if you feel tired! It may seem basic, but choosing tops in light colors makes it easier for others around you—like other runners on a trail or a passerby on a bike path—to see your location from afar.

Best breathable gym clothing

Your gym clothes have a huge impact on your performance, so make sure they fit well and are made of high-quality material. There are tons of breathable clothing options out there that allow your skin to breathe, which is important because when you sweat, it can trap moisture against your skin. This can lead to chafing or rashes. If your clothing irritates or doesn’t let air through, you’re more likely to get distracted by pain or discomfort and lose focus. Also look for quick-drying fabrics that allow for a faster turnaround between workouts without having to wash them every time. This will save time and money in the long run.
Cotton clothing can be a good choice if it’s blended with other materials, but avoid 100% cotton gym shirts because they’re not very breathable. Other popular materials are microfiber, mesh, nylon or spandex. If you do opt for something made of cotton, choose woven fabrics over knits. There are also plenty of synthetic fabrics designed specifically for activewear that can provide similar moisture-wicking benefits as natural fibers. And lastly, consider what type of clothing is appropriate for your specific workout routine.

Best sports bras

If you’re a woman who works out, there’s a good chance you’ve already encountered dreaded gym-bra dilemma: How to find a supportive sports bra that actually looks cute underneath your T-shirt?
The problem is all too common, with one 2014 survey finding that 57 percent of women said they’d spent $50 or more on sports bras in an effort to feel comfortable during their workouts. With such high demands for athletic apparel, there’s no shortage of options for staying comfy during exercise—and looking good while doing it. These are some of our favorites.
With so many options out there, finding one that works for your specific body type can feel like a challenge. The bad news is, not all sports bras work for everyone. However, as an activewear blogger who has spent years researching—and wearing—sports bras, I’ve seen enough boob experiences to know which features are must-haves. Here’s what I look for in a great sports bra.
Sports bras are essential for gym workouts, as they provide extra support and prevent breast pain while doing strenuous exercise. They should be worn over a camisole or T-shirt to ensure that your nipples don’t show through—and if you have big breasts, it’s recommended that you get fitted by a specialist. The right sports bra will make all the difference when working out: You’ll experience less chafing, fewer wardrobe malfunctions, and less discomfort overall.

Best soft leggings

You can’t go wrong with leggings, tights or yoga pants that are made from breathable, soft material. They will keep your legs and waist covered while still allowing air flow. If you’re worried about sweating too much, opt for moisture-wicking material so sweat evaporates more quickly. Plus, these types of clothing usually comes in a wide range of colors and designs to fit your personal style.
You can also easily wear these leggings outside of working out for day-to-day activities such as errands or meetings.
You should also consider whether or not your soft leggings are machine-washable. This can make a big difference if you’re worried about sweating too much during a workout, as it allows for quick clean up after your fitness routine. They usually come with a higher price tag compared to regular leggings, but they may be worth it if your workouts tend to get more intense.

Best leggings for yoga

Yoga is an enjoyable form of exercise, but it’s not always fun wearing uncomfortable or unflattering gym clothing. Yoga leggings are made of stretchy material for maximum comfort, making them ideal for yoga. They should fit tightly enough that they won’t slide down during a downward dog, but not so tightly that you feel constricted in your movements. Pair them with loose tank tops or sports bras for a great look while staying cool during hot yoga classes. Avoid full-length pants that might bunch up while bending over; shorts or capris will do just fine. And don’t forget socks: It’s easy to get blisters on your feet if they’re rubbing against your shoes as you move through complicated poses.
For everyday wear, leggings come in a variety of styles. Solid-colored leggings can be worn with virtually any top. Printed or patterned leggings are harder to match, but give a fashionable edge. If you’re going for comfort over fashion, consider getting long underwear leggings that don’t look like they have pants underneath them. Cotton yoga pants are popular because they’re stretchy, light and moisture-wicking so your legs don’t get hot during a workout. Plus, some models feature pockets so you can stash your keys or cell phone without fear of them falling out when you move around vigorously.

Best high-waisted leggings

High-waisted leggings are in right now, but they are more than just a trend. They hold everything in and look really flattering on most bodies.
You can use high-waisted leggings for all kinds of workouts, from walking on an incline treadmill or running to burpees. If you have a specific type of exercise that is uncomfortable in low-rise pants, then high-waisted pants will make your life easier. You don’t have to worry about your lower back showing when bent over or anything like that! High-waisted leggings are perfect for yoga because they cover so much area.